Yaourt mangue sans sucre
Nutritional Overview
Yaourt à base de boisson au soja avec mangue, sans sucres ajoutés. Valeurs estimées à partir des ingrédients visibles. Certaines valeurs peuvent être approximatives en raison d'informations nutritionnelles manquantes sur l'emballage.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt mangue sans sucre is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Yaourt mangue sans sucre is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Yaourt mangue sans sucre is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Yaourt mangue sans sucre is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: boisson au soja contributes 30 calories (50% of total calories).
• Protein sources: boisson au soja provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
boisson au soja
100gr
Protein: 3g
| Carbs: 1g
| Fat: 1g
mangue
50gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
ferments lactiques
10gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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