Yaourt Light & Free
Nutritional Overview
Ce yaourt Light & Free à la cerise contient environ 50 kcal, principalement à base de yaourt écrémé, arôme de cerise et édulcorants. Les valeurs nutritionnelles sont estimées, les graisses sont négligeables ou absentes.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt Light & Free is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Yaourt Light & Free is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Yaourt Light & Free is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt écrémé contributes 35 calories (70% of total calories).
• Protein sources: yaourt écrémé provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
yaourt écrémé
100gr
Protein: 4g
| Carbs: 4g
| Fat: 0g
arôme de cerise
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
édulcorants
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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