yaourt à la fraise
Nutritional Overview
Yaourt à la fraise sucré, faible en matières grasses, source modérée de protéines, certains ingrédients ont des calories inconnues et sont notés à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• yaourt à la fraise is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• yaourt à la fraise provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, yaourt à la fraise is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. yaourt à la fraise provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait contributes 30 calories (50% of total calories).
Detailed Ingredient Breakdown
lait
Protein: 0g
| Carbs: 0g
| Fat: 0g
fraise
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
Protein: 0g
| Carbs: 0g
| Fat: 0g
ferments lactiques
Protein: 0g
| Carbs: 0g
| Fat: 0g
arôme
Protein: 0g
| Carbs: 0g
| Fat: 0g
colorant
Protein: 0g
| Carbs: 0g
| Fat: 0g
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