Yaourt à la cannelle
Nutritional Overview
Un fromage blanc 0 % mélangé avec du sucre de coco pour une touche sucrée.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt à la cannelle is a low-calorie option with only 72 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt à la cannelle offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 7g, Yaourt à la cannelle is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Yaourt à la cannelle is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fromage blanc 0% contributes 56 calories (78% of total calories).
Detailed Ingredient Breakdown
Fromage blanc 0%
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre de coco
Protein: 0g
| Carbs: 0g
| Fat: 0g
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