yaourt jockey
Nutritional Overview
Un pot de yaourt Danone Jockey onctueux et doux, estimé à 125 gr. Les valeurs sont estimées à partir du produit visible; les informations non lisibles avec certitude ont été mises à 0 si absentes.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, yaourt jockey provides moderate energy and can fit well into most balanced meal plans.
• yaourt jockey provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• yaourt jockey contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. yaourt jockey provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt nature sucré contributes 120 calories (100% of total calories).
• Protein sources: yaourt nature sucré provide essential amino acids for muscle health.
• Energy sources: yaourt nature sucré supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt nature sucré
125gr
Protein: 4g
| Carbs: 12g
| Fat: 7g
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