Yaourt HYPRO et compote pomme
Nutritional Overview
A protein-rich yogurt paired with apple compote, low in fats and moderate in sugars, providing a balanced snack.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Yaourt HYPRO et compote pomme provides moderate energy and can fit well into most balanced meal plans.
• Yaourt HYPRO et compote pomme offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Yaourt HYPRO et compote pomme provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Yaourt HYPRO et compote pomme is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Yaourt HYPRO et compote pomme is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yaourt HYPRO contributes 60 calories (55% of total calories).
• Protein sources: Yaourt HYPRO provide essential amino acids for muscle health.
• Energy sources: Compote de pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Yaourt HYPRO
150gr
Protein: 15g
| Carbs: 4g
| Fat: 1g
Compote de pomme
100gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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