Yaourt Hypro avec compote
Nutritional Overview
Yaourt riche en protéines accompagné de compote de pomme, faible en matières grasses et offrant un apport modéré en glucides et sucres naturels.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt Hypro avec compote is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt Hypro avec compote offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Yaourt Hypro avec compote provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Yaourt Hypro avec compote is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yaourt Hypro contributes 60 calories (67% of total calories).
• Protein sources: Yaourt Hypro provide essential amino acids for muscle health.
• Energy sources: Yaourt Hypro, Compote de pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Yaourt Hypro
150gr
Protein: 15g
| Carbs: 6g
| Fat: 0g
Compote de pomme
100gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
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