Yaourt Hypro (15g)
Nutritional Overview
Petit yaourt Hypro de 15 g : apport modéré en protéines, glucides principalement sous forme de sucres, et faibles matières grasses.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt Hypro (15g) is a low-calorie option with only 58 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt Hypro (15g) contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Yaourt Hypro (15g) is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Yaourt Hypro (15g) is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Yaourt Hypro (15g) provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yaourt (lait fermenté, 1 pot) contributes 58 calories (100% of total calories).
• Protein sources: Yaourt (lait fermenté, 1 pot) provide essential amino acids for muscle health.
• Energy sources: Yaourt (lait fermenté, 1 pot) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Yaourt (lait fermenté, 1 pot)
15gr
Protein: 5g
| Carbs: 7g
| Fat: 2g
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