Yaourt HiPRO citron
Nutritional Overview
Yaourt HiPRO citron riche en protéines, faible en matières grasses, avec édulcorants. Valeurs estimées, certains ingrédients mineurs non visibles ou inconnus sont notés à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt HiPRO citron is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt HiPRO citron offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 7g, Yaourt HiPRO citron is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Yaourt HiPRO citron is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait écrémé contributes 50 calories (56% of total calories).
• Protein sources: lait écrémé, protéines de lait provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lait écrémé
120gr
Protein: 10g
| Carbs: 5g
| Fat: 0g
citron
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
protéines de lait
20gr
Protein: 5g
| Carbs: 1g
| Fat: 0g
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