Yaourt HiPRO chocolat
Nutritional Overview
Ce yaourt HiPRO au chocolat contient environ 150 kcal, avec 18g de protéines, 10g de glucides et 3g de lipides. Les valeurs sont estimées à partir des ingrédients visibles et des informations nutritionnelles typiques. Certaines valeurs peuvent être approximatives en l'absence de détails complets sur l'emballage.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Yaourt HiPRO chocolat provides moderate energy and can fit well into most balanced meal plans.
• Yaourt HiPRO chocolat offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Yaourt HiPRO chocolat provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Yaourt HiPRO chocolat is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Yaourt HiPRO chocolat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait écrémé contributes 60 calories (40% of total calories).
• Protein sources: lait écrémé, protéines de lait provide essential amino acids for muscle health.
• Energy sources: lait écrémé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait écrémé
120gr
Protein: 6g
| Carbs: 6g
| Fat: 1g
protéines de lait
30gr
Protein: 10g
| Carbs: 0g
| Fat: 1g
cacao
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
sucre
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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