Yaourt grec stracciatella
Nutritional Overview
Yaourt dessert Danone Oikos recette à la grecque saveur stracciatella avec morceaux de chocolat, portion estimée à 100 gr. Les valeurs sont estimées à partir de l’emballage visible. Aucune donnée nutritionnelle détaillée complète n’étant lisible, les valeurs manquantes ont été estimées et toute valeur inconnue aurait été mise à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Yaourt grec stracciatella provides moderate energy and can fit well into most balanced meal plans.
• Yaourt grec stracciatella contains 5g of protein, providing a modest contribution to your daily protein intake.
• Yaourt grec stracciatella provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Yaourt grec stracciatella contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Yaourt grec stracciatella provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt à la grecque contributes 126 calories (79% of total calories).
• Protein sources: yaourt à la grecque provide essential amino acids for muscle health.
• Energy sources: yaourt à la grecque, copeaux de chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt à la grecque
88gr
Protein: 5g
| Carbs: 8g
| Fat: 8g
copeaux de chocolat
12gr
Protein: 0g
| Carbs: 8g
| Fat: 1g
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