Yaourt grec de brebis
Nutritional Overview
Petit pot de yaourt grec de brebis nature, estimé sur une portion standard de 100 gr, plus riche en matières grasses et en protéines qu'un yaourt nature classique.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 132 calories, Yaourt grec de brebis provides moderate energy and can fit well into most balanced meal plans.
• Yaourt grec de brebis contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 5g, Yaourt grec de brebis is suitable for low-carb and ketogenic diets.
• Yaourt grec de brebis contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Yaourt grec de brebis is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt grec de brebis contributes 132 calories (100% of total calories).
• Protein sources: yaourt grec de brebis provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
yaourt grec de brebis
110gr
Protein: 6g
| Carbs: 5g
| Fat: 8g
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