Yaourt grec brebis nature
Nutritional Overview
Ce yaourt grec nature au lait de brebis contient environ 125g. Les valeurs nutritionnelles sont estimées pour un yaourt nature sans sucre ajouté. Les valeurs manquantes sont indiquées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Yaourt grec brebis nature provides moderate energy and can fit well into most balanced meal plans.
• Yaourt grec brebis nature contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 5g, Yaourt grec brebis nature is suitable for low-carb and ketogenic diets.
• Yaourt grec brebis nature contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Yaourt grec brebis nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt au lait de brebis contributes 120 calories (100% of total calories).
• Protein sources: yaourt au lait de brebis provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
yaourt au lait de brebis
125gr
Protein: 7g
| Carbs: 5g
| Fat: 7g
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