Yaourt grec brebis nature
Nutritional Overview
Ce repas est composé uniquement de yaourt grec au lait de brebis nature (125g). Les valeurs nutritionnelles sont estimées pour ce type de yaourt. Aucun autre ingrédient visible. Les valeurs manquantes sont indiquées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Yaourt grec brebis nature provides moderate energy and can fit well into most balanced meal plans.
• Yaourt grec brebis nature contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 5g, Yaourt grec brebis nature is suitable for low-carb and ketogenic diets.
• Yaourt grec brebis nature contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Yaourt grec brebis nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt grec au lait de brebis contributes 120 calories (100% of total calories).
• Protein sources: yaourt grec au lait de brebis provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
yaourt grec au lait de brebis
125gr
Protein: 7g
| Carbs: 5g
| Fat: 7g
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