Yaourt et fraises
Nutritional Overview
Ce repas contient du yaourt nature et des fraises fraîches. Les valeurs sont estimées et certains détails comme les quantités exactes ne sont pas visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Yaourt et fraises provides moderate energy and can fit well into most balanced meal plans.
• Yaourt et fraises contains 6g of protein, providing a modest contribution to your daily protein intake.
• Yaourt et fraises provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Yaourt et fraises contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Yaourt et fraises is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt nature contributes 100 calories (63% of total calories).
Detailed Ingredient Breakdown
yaourt nature
Protein: 0g
| Carbs: 0g
| Fat: 0g
fraises
Protein: 0g
| Carbs: 0g
| Fat: 0g
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