Yaourt et café
Nutritional Overview
Le repas contient un yaourt nature Danone et une capsule de café espresso. Les valeurs nutritionnelles du café sont inconnues et estimées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt et café is a low-calorie option with only 63 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt et café contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Yaourt et café is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Yaourt et café is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Yaourt et café is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yaourt nature Danone contributes 63 calories (100% of total calories).
Detailed Ingredient Breakdown
Yaourt nature Danone
Protein: 0g
| Carbs: 0g
| Fat: 0g
Capsule de café espresso
Protein: 0g
| Carbs: 0g
| Fat: 0g
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