Yaourt de brebis nature
Nutritional Overview
Ce yaourt de brebis nature contient uniquement du lait de brebis, sans ingrédients ajoutés. Les valeurs nutritionnelles sont basées sur l'étiquette pour 115g. Toutes les valeurs sont estimées à partir de l'emballage, les valeurs manquantes sont indiquées à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt de brebis nature is a low-calorie option with only 77 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt de brebis nature contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 5g, Yaourt de brebis nature is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Yaourt de brebis nature is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Yaourt de brebis nature provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait de brebis contributes 77 calories (100% of total calories).
• Protein sources: lait de brebis provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lait de brebis
115gr
Protein: 6g
| Carbs: 5g
| Fat: 4g
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