Yaourt de brebis
Nutritional Overview
Yaourt de brebis riche en protéines, faible en glucides, source naturelle de bonnes graisses et calcium, idéal pour une alimentation saine.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Yaourt de brebis provides moderate energy and can fit well into most balanced meal plans.
• Yaourt de brebis contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 5g, Yaourt de brebis is suitable for low-carb and ketogenic diets.
• Yaourt de brebis contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Yaourt de brebis is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt de brebis contributes 120 calories (100% of total calories).
• Protein sources: yaourt de brebis provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
yaourt de brebis
125gr
Protein: 6g
| Carbs: 5g
| Fat: 7g
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