yaourt coco protéiné
Nutritional Overview
Un yaourt protéiné saveur coco de type HiPRO est visible. Les valeurs sont estimées à partir de l’emballage visible et des valeurs nutritionnelles habituelles du produit. Les éléments non visibles ou manquants sont fixés à 0 si nécessaire.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, yaourt coco protéiné provides moderate energy and can fit well into most balanced meal plans.
• yaourt coco protéiné offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• yaourt coco protéiné provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, yaourt coco protéiné is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! yaourt coco protéiné is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt protéiné coco contributes 150 calories (100% of total calories).
• Protein sources: yaourt protéiné coco provide essential amino acids for muscle health.
• Energy sources: yaourt protéiné coco supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt protéiné coco
160gr
Protein: 15g
| Carbs: 10g
| Fat: 4g
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