Yaourt coco protéiné
Nutritional Overview
Ce repas est un yaourt protéiné saveur coco (marque HiPRO), contenant 15g de protéines, 6g de glucides et 0g de matières grasses pour 150g. Les valeurs sont estimées à partir de l'emballage visible. Les valeurs manquantes sont définies à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt coco protéiné is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt coco protéiné offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Yaourt coco protéiné is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Yaourt coco protéiné is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt protéiné saveur coco contributes 90 calories (100% of total calories).
• Protein sources: yaourt protéiné saveur coco provide essential amino acids for muscle health.
• Energy sources: yaourt protéiné saveur coco supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt protéiné saveur coco
150gr
Protein: 15g
| Carbs: 6g
| Fat: 0g
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