Yaourt coco HiPRO
Nutritional Overview
Ce yaourt HiPRO saveur coco contient 15g de protéines, peu de matières grasses et est enrichi en magnésium et vitamine B9. Certaines valeurs nutritionnelles sont estimées en l'absence d'informations précises sur l'emballage.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Yaourt coco HiPRO provides moderate energy and can fit well into most balanced meal plans.
• Yaourt coco HiPRO offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Yaourt coco HiPRO provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Yaourt coco HiPRO is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Yaourt coco HiPRO is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait écrémé contributes 60 calories (40% of total calories).
• Protein sources: lait écrémé, protéines de lait provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lait écrémé
100gr
Protein: 6g
| Carbs: 5g
| Fat: 0g
protéines de lait
30gr
Protein: 8g
| Carbs: 1g
| Fat: 1g
arôme noix de coco
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
édulcorants
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
vitamine B9 et magnésium
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ferments lactiques
10gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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