Yaourt coco HiPRO
Nutritional Overview
Ce yaourt HiPRO saveur coco contient environ 90 kcal, 15g de protéines, 5g de glucides, 0g de lipides et 3g de sucre. Les valeurs sont estimées à partir des informations visibles et des ingrédients typiques. Les valeurs manquantes sont indiquées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt coco HiPRO is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt coco HiPRO offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 5g, Yaourt coco HiPRO is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Yaourt coco HiPRO is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait écrémé contributes 50 calories (56% of total calories).
• Protein sources: lait écrémé, protéines de lait provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lait écrémé
120gr
Protein: 10g
| Carbs: 4g
| Fat: 0g
noix de coco
20gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
protéines de lait
20gr
Protein: 4g
| Carbs: 0g
| Fat: 0g
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