yaourt citron protéiné
Nutritional Overview
Ce yaourt citron riche en protéines contient environ 60 kcal, 8g de protéines, 7g de glucides et 0g de lipides. Les valeurs pour l'arôme citron sont estimées à 0 car inconnues. Produit faible en matières grasses et en sucre, très sain.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• yaourt citron protéiné is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• yaourt citron protéiné contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, yaourt citron protéiné is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! yaourt citron protéiné is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt nature 0% MG contributes 45 calories (75% of total calories).
• Protein sources: yaourt nature 0% MG provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
yaourt nature 0% MG
100gr
Protein: 7g
| Carbs: 5g
| Fat: 0g
arôme citron
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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