Yaourt caramel protéiné
Nutritional Overview
Yaourt protéiné HiPRO saveur caramel, faible en matières grasses, avec 18 g de protéines. Les valeurs sont estimées à partir de l’emballage visible. Les ingrédients détaillés non visibles ont été regroupés en un seul élément et les valeurs manquantes ont été mises à 0 si non observables.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 154 calories, Yaourt caramel protéiné provides moderate energy and can fit well into most balanced meal plans.
• Yaourt caramel protéiné offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Yaourt caramel protéiné provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Yaourt caramel protéiné is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Yaourt caramel protéiné is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt protéiné saveur caramel contributes 154 calories (100% of total calories).
• Protein sources: yaourt protéiné saveur caramel provide essential amino acids for muscle health.
• Energy sources: yaourt protéiné saveur caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt protéiné saveur caramel
160gr
Protein: 18g
| Carbs: 12g
| Fat: 2g
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