Yaourt brebis nature
Nutritional Overview
Ce yaourt nature au lait de brebis contient environ 125g. Les valeurs nutritionnelles sont estimées : 90 kcal, 5g de protéines, 6g de glucides (dont 6g de sucres), 5g de lipides. Aucun autre ingrédient visible. Les valeurs manquantes sont à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt brebis nature is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt brebis nature contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Yaourt brebis nature is suitable for low-carb and ketogenic diets.
• Yaourt brebis nature contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Yaourt brebis nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait de brebis contributes 90 calories (100% of total calories).
• Protein sources: lait de brebis provide essential amino acids for muscle health.
• Energy sources: lait de brebis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait de brebis
125gr
Protein: 5g
| Carbs: 6g
| Fat: 5g
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