Yaourt bio nature
Nutritional Overview
Ce yaourt bio nature de la marque Vrai contient principalement du lait entier biologique. Les valeurs nutritionnelles sont estimées pour une portion de 125g. Aucune autre information sur les ingrédients n'était visible, donc les valeurs manquantes sont supposées être nulles ou négligeables.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt bio nature is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt bio nature contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Yaourt bio nature is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Yaourt bio nature is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Yaourt bio nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait entier bio contributes 90 calories (100% of total calories).
• Protein sources: lait entier bio provide essential amino acids for muscle health.
• Energy sources: lait entier bio supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait entier bio
125gr
Protein: 5g
| Carbs: 7g
| Fat: 4g
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