Yaourt bio brebis et crème de châtaigne
Nutritional Overview
Ce yaourt est réalisé à partir de lait de brebis bio onctueux et agrémenté de crème de châtaigne, apportant douceur et énergie. Les informations nutritionnelles sont données pour une portion de 150g.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Yaourt bio brebis et crème de châtaigne provides moderate energy and can fit well into most balanced meal plans.
• Yaourt bio brebis et crème de châtaigne contains 6g of protein, providing a modest contribution to your daily protein intake.
• Yaourt bio brebis et crème de châtaigne provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Yaourt bio brebis et crème de châtaigne contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Yaourt bio brebis et crème de châtaigne provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait de brebis bio contributes 100 calories (56% of total calories).
• Protein sources: lait de brebis bio provide essential amino acids for muscle health.
• Energy sources: crème de châtaigne supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait de brebis bio
100gr
Protein: 5g
| Carbs: 4g
| Fat: 6g
crème de châtaigne
50gr
Protein: 1g
| Carbs: 11g
| Fat: 3g
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