Yaourt bifidus vanille
Nutritional Overview
Un yaourt bifidus saveur vanille en pot individuel. Les valeurs sont estimées pour un pot de 125 gr d'après le produit visible. Aucun ingrédient supplémentaire visible. Les valeurs manquantes non lisibles ont été mises à 0 si nécessaire.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 118 calories, Yaourt bifidus vanille provides moderate energy and can fit well into most balanced meal plans.
• Yaourt bifidus vanille provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Yaourt bifidus vanille is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Yaourt bifidus vanille provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt bifidus vanille contributes 118 calories (100% of total calories).
• Protein sources: yaourt bifidus vanille provide essential amino acids for muscle health.
• Energy sources: yaourt bifidus vanille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt bifidus vanille
125gr
Protein: 4g
| Carbs: 17g
| Fat: 4g
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