yaourt bifidus vanille
Nutritional Overview
Un yaourt bifidus saveur vanille en pot individuel. Les valeurs sont estimées à partir du produit visible et des informations nutritionnelles typiques d un yaourt vanille de 125 gr. Aucune valeur manquante notable, 0 serait utilisee si inconnue.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• yaourt bifidus vanille is a low-calorie option with only 98 calories, making it perfect for weight management and calorie-conscious diets.
• yaourt bifidus vanille provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, yaourt bifidus vanille is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. yaourt bifidus vanille provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt bifidus vanille contributes 98 calories (100% of total calories).
• Protein sources: yaourt bifidus vanille provide essential amino acids for muscle health.
• Energy sources: yaourt bifidus vanille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt bifidus vanille
125gr
Protein: 4g
| Carbs: 14g
| Fat: 3g
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