Yaourt aux myrtilles
Nutritional Overview
Yaourt protéiné aux myrtilles avec 0% de matières grasses. Faible en calories et sans gluten. Les valeurs manquantes ont été estimées ou mises à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt aux myrtilles is a low-calorie option with only 64 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt aux myrtilles offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Yaourt aux myrtilles is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Yaourt aux myrtilles is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt 0% matière grasse contributes 40 calories (63% of total calories).
Detailed Ingredient Breakdown
yaourt 0% matière grasse
Protein: 0g
| Carbs: 0g
| Fat: 0g
myrtilles
Protein: 0g
| Carbs: 0g
| Fat: 0g
édulcorants
Protein: 0g
| Carbs: 0g
| Fat: 0g
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