Health Insights & Benefits
• At 170 calories, Yaourt aux fruits rouges provides moderate energy and can fit well into most balanced meal plans.
• Yaourt aux fruits rouges contains 7g of protein, providing a modest contribution to your daily protein intake.
• Yaourt aux fruits rouges provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Yaourt aux fruits rouges contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Yaourt aux fruits rouges is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: petit suisse contributes 90 calories (53% of total calories).
