Yaourt aux fruits
Nutritional Overview
Un mélange crémeux de yaourt nature avec des morceaux de fruits frais comme la banane, la fraise et le raisin, offrant une collation saine et équilibrée.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt aux fruits is a low-calorie option with only 57 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt aux fruits contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Yaourt aux fruits is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Yaourt aux fruits is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Yaourt aux fruits is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yaourt nature contributes 100 calories (175% of total calories).
Detailed Ingredient Breakdown
Yaourt nature
Protein: 0g
| Carbs: 0g
| Fat: 0g
Banane
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fraise
Protein: 0g
| Carbs: 0g
| Fat: 0g
Raisin
Protein: 0g
| Carbs: 0g
| Fat: 0g
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