Yaourt aux céréales
Nutritional Overview
Un yaourt nature agrémenté de céréales de maïs pour un encas léger et équilibré.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt aux céréales is a low-calorie option with only 67 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt aux céréales contains 5g of protein, providing a modest contribution to your daily protein intake.
• Yaourt aux céréales provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Yaourt aux céréales is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Yaourt aux céréales provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yaourt nature contributes 100 calories (149% of total calories).
Detailed Ingredient Breakdown
Yaourt nature
Protein: 0g
| Carbs: 0g
| Fat: 0g
Céréales de maïs
Protein: 0g
| Carbs: 0g
| Fat: 0g
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