Yaourt ananas allégé
Nutritional Overview
Yaourt allégé à l'ananas de la marque Chergui, contenant du lait écrémé, des protéines de lait, des arômes, des édulcorants et des ferments lactiques. Certaines valeurs nutritionnelles sont estimées en l'absence d'informations précises sur l'emballage.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt ananas allégé is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Yaourt ananas allégé is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Yaourt ananas allégé is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Yaourt ananas allégé provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait écrémé contributes 30 calories (50% of total calories).
Detailed Ingredient Breakdown
lait écrémé
Protein: 0g
| Carbs: 0g
| Fat: 0g
ananas
Protein: 0g
| Carbs: 0g
| Fat: 0g
ferments lactiques
Protein: 0g
| Carbs: 0g
| Fat: 0g
édulcorants
Protein: 0g
| Carbs: 0g
| Fat: 0g
arômes
Protein: 0g
| Carbs: 0g
| Fat: 0g
protéines de lait
Protein: 0g
| Carbs: 0g
| Fat: 0g
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