Yaourt Activia nature
Nutritional Overview
Un pot de yaourt Activia nature brassé. Les valeurs sont estimées à partir du produit visible et d'une portion standard de 125 gr. Aucune valeur manquante détectée, sinon elles seraient mises à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt Activia nature is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Yaourt Activia nature is suitable for low-carb and ketogenic diets.
• Yaourt Activia nature contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Yaourt Activia nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt nature brassé contributes 95 calories (100% of total calories).
• Protein sources: yaourt nature brassé provide essential amino acids for muscle health.
• Energy sources: yaourt nature brassé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt nature brassé
125gr
Protein: 4g
| Carbs: 6g
| Fat: 6g
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