Yaourt Activia nature
Nutritional Overview
Ce yaourt Activia nature de 125g contient du lait fermenté avec des probiotiques. Valeurs estimées selon les données nutritionnelles typiques. Aucun autre ingrédient visible, les valeurs manquantes sont estimées à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt Activia nature is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt Activia nature provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Yaourt Activia nature is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Yaourt Activia nature provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait fermenté contributes 95 calories (100% of total calories).
• Protein sources: lait fermenté provide essential amino acids for muscle health.
• Energy sources: lait fermenté supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait fermenté
125gr
Protein: 4g
| Carbs: 13g
| Fat: 3g
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