Yaourt 0% avec graines
Nutritional Overview
Un yaourt nature 0% de matière grasse enrichi avec 2 cuillères à café de graines de chia et une goutte de sirop d’agave pour un apport en fibres et protéines.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt 0% avec graines is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt 0% avec graines contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Yaourt 0% avec graines is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Yaourt 0% avec graines is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Yaourt 0% avec graines is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yaourt 0% matière grasse contributes 49 calories (70% of total calories).
Detailed Ingredient Breakdown
Yaourt 0% matière grasse
Protein: 0g
| Carbs: 0g
| Fat: 0g
Graines de chia
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sirop d’agave
Protein: 0g
| Carbs: 0g
| Fat: 0g
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