Yaşıl alma çayı
Nutritional Overview
Bu içki yaşıl alma və su ilə hazırlanıb. Yaşıl alma təxminən 100 qramdır və əsas qida dəyərini təşkil edir. Su kalori və makroelementlər baxımından sıfırdır. Bütün dəyərlər təxmini hesablanıb.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaşıl alma çayı is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Yaşıl alma çayı provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Yaşıl alma çayı is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yaşıl alma contributes 52 calories (100% of total calories).
• Energy sources: Yaşıl alma supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Yaşıl alma
100gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
Su
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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