Yakult Plus
Nutritional Overview
Bu görselde sadece bir adet Yakult Plus probiyotik içeceği yer almaktadır. Diğer besinler net olarak görünmemektedir ve bu nedenle sadece Yakult Plus'ın besin değerleri dikkate alınmıştır. Bilinmeyen değerler için 0 kullanılmıştır.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yakult Plus is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Yakult Plus provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Yakult Plus with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yakult Plus contributes 50 calories (100% of total calories).
• Energy sources: Yakult Plus supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Yakult Plus
65gr
Protein: 1g
| Carbs: 11g
| Fat: 0g
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