Wurstaufschnitt
Nutritional Overview
Mehrere Scheiben Mortadella oder ähnlicher Wurstaufschnitt sind sichtbar. Geschätzte Werte basieren auf etwa 110 gr. Nicht klar erkennbare Zutaten wurden mit 0 angesetzt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Wurstaufschnitt contains 308 calories, making it a substantial meal option that provides good energy for active individuals.
• Wurstaufschnitt offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Wurstaufschnitt is suitable for low-carb and ketogenic diets.
• High in fats (25g), Wurstaufschnitt provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Wurstaufschnitt should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mortadella contributes 308 calories (100% of total calories).
• Protein sources: Mortadella provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Mortadella
110gr
Protein: 16g
| Carbs: 4g
| Fat: 25g
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