Wurst am Spieß
Nutritional Overview
Das Gericht besteht aus einer Wurst am Spieß. Nährwerte für die Sauce sind unbekannt und wurden mit 0 angesetzt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Wurst am Spieß provides moderate energy and can fit well into most balanced meal plans.
• Wurst am Spieß contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 2g, Wurst am Spieß is suitable for low-carb and ketogenic diets.
• Wurst am Spieß contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Wurst am Spieß should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wurst contributes 150 calories (100% of total calories).
• Protein sources: Wurst provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Wurst
50gr
Protein: 6g
| Carbs: 2g
| Fat: 13g
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