Würziger Reis mit Hähnchen
Nutritional Overview
Ein würziges Reisgericht mit Hähnchen und Knoblauch, reich an Kohlenhydraten und Proteinen.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Würziger Reis mit Hähnchen is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Würziger Reis mit Hähnchen provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Würziger Reis mit Hähnchen is an excellent energy source for active individuals and athletes.
• High in fats (15g), Würziger Reis mit Hähnchen provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Würziger Reis mit Hähnchen provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Reis contributes 400 calories (62% of total calories).
Detailed Ingredient Breakdown
Reis
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hähnchenbrust
Protein: 0g
| Carbs: 0g
| Fat: 0g
Knoblauch
Protein: 0g
| Carbs: 0g
| Fat: 0g
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