Würstchen mit Kartoffelpüree
Nutritional Overview
Doppelte Portion: vier Würstchen, doppeltes Kartoffelpüree und Senf. Der Kaloriengehalt ist hoch, Gemüse oder Ballaststoffe fehlen weiterhin, daher ein niedriger Gesundheitswert.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1340 calories, Würstchen mit Kartoffelpüree is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Würstchen mit Kartoffelpüree provides 44g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (76g), Würstchen mit Kartoffelpüree is an excellent energy source for active individuals and athletes.
• High in fats (88g), Würstchen mit Kartoffelpüree provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Würstchen mit Kartoffelpüree should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Würstchen contributes 800 calories (60% of total calories).
Detailed Ingredient Breakdown
Würstchen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kartoffelpüree
Protein: 0g
| Carbs: 0g
| Fat: 0g
Senf
Protein: 0g
| Carbs: 0g
| Fat: 0g
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