Würstchen im Glas
Nutritional Overview
Das Bild zeigt Wiener Würstchen in einem Glas. Die Nährwerte sind geschätzt und beziehen sich auf ca. 150g Würstchen. Werte für Zucker und Kohlenhydrate sind gering, da Würstchen wenig davon enthalten. Fehlende Zutaten wurden mit 0 angegeben.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Würstchen im Glas contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Würstchen im Glas provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Würstchen im Glas is suitable for low-carb and ketogenic diets.
• High in fats (32g), Würstchen im Glas provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Würstchen im Glas should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wiener Würstchen contributes 400 calories (100% of total calories).
• Protein sources: Wiener Würstchen provide essential amino acids for muscle health.
• Energy sources: Wiener Würstchen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wiener Würstchen
150gr
Protein: 20g
| Carbs: 8g
| Fat: 32g
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