Wraps sans gluten
Nutritional Overview
2 tortillas sans gluten à base de farines de tapioca et de riz, faibles en matières grasses et riches en glucides.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 286 calories, Wraps sans gluten provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (64g), Wraps sans gluten is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Wraps sans gluten is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Wraps sans gluten provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de tapioca contributes 80 calories (28% of total calories).
Detailed Ingredient Breakdown
farine de tapioca
Protein: 0g
| Carbs: 0g
| Fat: 0g
farine de riz
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile de tournesol
Protein: 0g
| Carbs: 0g
| Fat: 0g
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