Nutritional Overview
Wrap z grillowanym kurczakiem, pomidorem, kapustą czerwoną, serem i sosem serowym.
Health Insights & Benefits
• With 685 calories, Wrap z kurczakiem i pomidorem, kapusta czerwona is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Wrap z kurczakiem i pomidorem, kapusta czerwona provides 44g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (47g), Wrap z kurczakiem i pomidorem, kapusta czerwona is an excellent energy source for active individuals and athletes.
• High in fats (32g), Wrap z kurczakiem i pomidorem, kapusta czerwona provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Wrap z kurczakiem i pomidorem, kapusta czerwona provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grillowany kurczak contributes 250 calories (36% of total calories).
