Wrap z kurczakiem
Nutritional Overview
Brak danych o składnikach; niemożliwe do oceny wartości odżywczych i zawartości cukru.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Wrap z kurczakiem provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Wrap z kurczakiem provides 27g of protein, supporting muscle growth, repair, and satiety.
• Wrap z kurczakiem contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Wrap z kurczakiem with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kurczak udko contributes 220 calories (100% of total calories).
• Protein sources: kurczak udko provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
wrab z kurczakiem
Protein: 0g
| Carbs: 0g
| Fat: 0g
kurczak udko
100gr
Protein: 27g
| Carbs: 0g
| Fat: 11g
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