Wrap poulet bacon
Nutritional Overview
Wrap de style new-yorkais avec galette de blé, poulet croustillant, bacon, cheddar, tomate, batavia et sauce. Valeurs estimées à partir des ingrédients visibles et du descriptif; les éléments non visibles précisément ont été arrondis et toute donnée manquante a été mise à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 614 calories, Wrap poulet bacon is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Wrap poulet bacon provides 31g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (43g), Wrap poulet bacon is an excellent energy source for active individuals and athletes.
• High in fats (35g), Wrap poulet bacon provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Wrap poulet bacon with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet croustillant contributes 220 calories (36% of total calories).
• Protein sources: galette de blé, poulet croustillant, bacon, cheddar fondu provide essential amino acids for muscle health.
• Energy sources: galette de blé, poulet croustillant supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galette de blé
70gr
Protein: 6g
| Carbs: 33g
| Fat: 4g
poulet croustillant
110gr
Protein: 18g
| Carbs: 10g
| Fat: 12g
bacon
20gr
Protein: 6g
| Carbs: 0g
| Fat: 7g
cheddar fondu
20gr
Protein: 4g
| Carbs: 1g
| Fat: 7g
tomate
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
batavia
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
sauce onctueuse
15gr
Protein: 0g
| Carbs: 2g
| Fat: 5g
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