Wrap Menu with Fries
Nutritional Overview
Wrap with fried chicken, fries, lettuce, tomato, pickles, mayonnaise, and a soft drink. Some ingredient values are estimated due to lack of exact data.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1050 calories, Wrap Menu with Fries is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Wrap Menu with Fries provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (120g), Wrap Menu with Fries is an excellent energy source for active individuals and athletes.
• High in fats (50g), Wrap Menu with Fries provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Wrap Menu with Fries should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: french fries contributes 300 calories (29% of total calories).
Detailed Ingredient Breakdown
tortilla wrap
Protein: 0g
| Carbs: 0g
| Fat: 0g
fried chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
french fries
Protein: 0g
| Carbs: 0g
| Fat: 0g
lettuce
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomato
Protein: 0g
| Carbs: 0g
| Fat: 0g
pickles
Protein: 0g
| Carbs: 0g
| Fat: 0g
mayonnaise
Protein: 0g
| Carbs: 0g
| Fat: 0g
soft drink
Protein: 0g
| Carbs: 0g
| Fat: 0g
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