Wrap à la viande
Nutritional Overview
Wrap contenant de la viande hachée, une tortilla de blé, de la laitue, une sauce non identifiée et possiblement du fromage râpé. Certaines valeurs sont estimées en raison d'ingrédients non visibles ou non identifiables.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 920 calories, Wrap à la viande is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Wrap à la viande provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Wrap à la viande is an excellent energy source for active individuals and athletes.
• High in fats (35g), Wrap à la viande provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Wrap à la viande with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: viande hachée contributes 400 calories (43% of total calories).
Detailed Ingredient Breakdown
tortilla de blé
Protein: 0g
| Carbs: 0g
| Fat: 0g
viande hachée
Protein: 0g
| Carbs: 0g
| Fat: 0g
laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce (non identifiée)
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage râpé (potentiel)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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